5 Benefits of Clapping
5 Benefits of Clapping | People clap for happiness, to praise someone, to win someone over or to encourage someone. Clapping is a way of expressing happiness, but did you know that this method is also very useful for health? A few minutes of clapping every day helps improve health. It is called Clapping Therapy. This treatment has been going on for a large number of years. Clapping during bhajan, kirtan, mantra and aarti is practiced in India. The physical benefits of clapping are also few. There is a logical explanation behind this too.
Amazing benefits of clapping
According to the ancient science of acupressure, the pressure centers of the main organs of the body are on the soles of the feet and palms, says Dr. Madhavi Agrawal. If these pressure centers are massaged it can relieve many ailments affecting the organs. By depressing these pressure centers, blood and oxygen circulate better in the organs. Dr. Ayush Pandey says that acupressure is a technique of sending signals to awaken the body’s ability to heal and balance.
- Supports mental well-being
- Safety heart health
- Boost immunity
- Beneficial for children
- Improve bone health
- Treats loss of heir
5 amazing benefits of clapping
According to acupressure, clapping is the easiest way to hit all the pressure points. Apply coconut oil, mustard oil or a mixture of both oils on your palms every morning or night before going to bed. After this, press the palms and fingers together and applaud a couple of times. 20 to 30 minutes of applauding will keep you solid and dynamic.
Clapping lowers cholesterol.
Clapping lowers cholesterol. It also improves blood circulation. Removes blockage in veins and arteries including bad cholesterol.This is a work treatment for individuals with low pulse. It also relieves heart disease, diabetes, asthma, arthritis etc. Applying locks provides relief to people suffering from eye and hair loss problems. It also relieves headaches and colds. This process also helps in relieving stress and anxiety.
Clapping is an effective treatment for depression.
Clapping is an effective treatment for depression. If a person is experiencing digestive problems, he should seek treatment for constipation. This treatment assumes a significant part in asthma, heart and lung issues. It also relieves neck and back pain. If a child adopts this therapy, it increases their working ability and their intellectual development. It also helps in sharpening the mind.